Education
- B.S. in Nutrition and Dietetics from Marshall University
- B.S. in Food & Nutrition from Keiser University
Certifications:
- Registered and Licensed Dietician
- ISSA Certified Personal Trainer
Areas of Specialty:
- Lifestyle Modifications
- Exercise & Nutrition (to overcome chronic disease & obesity with a naturopathic and functional approach)
- Cardiovascular Conditioning
About Me:
My love for fitness began in high school where I swam and played softball. Now, I feel most confident in the weight room, yoga studio, swimming pool and training through endurance cardiovascular exercises. I enjoy hiking, mountain biking, racquetball and playing with my Labrador, Marco. Applying my nutrition expertise and personal training experience to help you achieve your goals in a holistic way is my objective.