The events are entirely indoors and welcome participants ages 5 and older of all skill levels to stay active during the winter months.
The Indoor Triathlon is a time-based event that includes the following age divisions and multi-sports:
Youth Age Division (13-17):
- Swim: 150 yards in the indoor pool
- Bike: 4 miles on stationary bikes
- Run: 1 mile on the indoor track
Adult Age Divisions (18-60+):
- Swim: 300 yards in the indoor pool
- Bike: 8 miles on stationary bikes
- Run: 2 miles on treadmills
Participant scores are based on the total distance covered during each activity, making the event accessible for both beginners and experienced athletes.
New event: Kids Splash and Dash
The Kids Splash and Dash is a new addition designed for children seeking a shorter, high-energy experience. It combines a swim and run in a simplified format, with distances tailored to age groups.
- Ages 5-6: 25-yard swim / two track laps
- Ages 7-8: 50-yard swim / five track laps
- Ages 9-10: 75-yard swim / seven track laps
- Ages 11-12: 100-yard swim / nine track laps
Participants are encouraged to register early, as space is limited. Registration is available online at https://www.trisignup.com/Race/WV/Huntington/MarshallRecIndoorTriathlon